12 tips of choose a good hydration backpack

how to choose a hydration backpack

Table of Contents

What Is A Hydration Backpack?

Before we move on to the tips, you should know what a hydration backpack is essential. It is a method through which you can ensure that you remain hydrated as you go about your action-packed adventure. The hydration backpack includes a pack that is filled with any liquid that you may want. People usually prefer to hydrate themselves with water on their trips. 

The packs inside these backpacks have a tube or hose running up, which allows you to drink from the pouch. It might require you to suck on the valve to get the fluids to your mouth. These hydration backpacks are considered to be one of the most effective ways to keep yourself hydrated. 

Benefits Of A Hydration Backpacks

There is no doubt that hydration backpacks come with a series of benefits for you while you’re moving about. You want to make sure that you remain hydrated throughout, and a hydration backpack does just this. It is a convenient way of ensuring that you always have a source of water or any other fluid at all times as you go about your day outdoors. 

With a hydration pack, you don’t have to worry about carrying a water bottle or anything of the sort in your hands. You get to make use of the hydration backpack for this. It makes your entire journey a little more convenient as there is no added weight on your hands as you make your movements. 

Type of Hydration Backpacks

There are three general types of hydration backpacks: hiking hydration backpacks, running hydration backpacks and cycling hyration backpacks. Their common feature is that almost all contain hydrated reservoirs that make drinking easy.

hiking hydration backpacks

Hiking hydration backpacks:

These backpacks are made with sustainable and ultra light materials, roomy enough to store water bladder and other items like hiking gears and clothes for full-day adventures or overnight trips, they thoughtfully designed to keep you comfortable and organized no matter what trail you’re trekking.

hydration packs for your next long run

Running hydration backacks:

This backpack is a lot like what you’d use on a day hike, but with running-specific features like a low-key design, simple belts (some with no belts at all), and a bunch of pockets for easy access while you’re running. Almost every running bag comes with a hydrating reservoir that can be easily drunk while running (reservoirs are sometimes sold separately).If you prefer to use a water bottle, there are shoulder strap or side pockets.

You can learn more about difference between water bottles and hydration packs in our article,

What Are The Pros And Cons Of Water Bottles & Hydration Packs?

running hydration backpack on the road

Cycling hydration backpacks:

These backpacks are designed specifically for road cycling and mountain biking.Those designed for the road are typically compact and low-profile so they feel light and stable on your back and won’t create a ton of wind resistance. The lightweight biking hydration backpack fits snug to your body so well that you will barely feel like you are wearing it. The cushioning in the back & shoulders is very comfortable.

12 Things To Consider Before Choosing A Hydration Backpack

Now, let’s get into the twelve things that you should always consider when you’re choosing a hydration backpack for yourself. 


The first thing that you should never overlook is the quality of the hydration backpack. You want to make sure that you have the highest quality hydration backpack on hand to avoid any mishaps. Don’t go for the cheapest option available as it might cause you trouble. Instead, go for the option that offers the best results. You do not want to be in a position where your new hydration backpack stops operating properly. Getting a quality product will ensure the durability and effectiveness of its use. 


You want to make sure you are aware of why you wish to make use of a hydration backpack. While the obvious answer is to keep yourself hydrated, you must also know how you wish to go about spending your time. Are you planning a hiking trip? Are you going biking? Are you interested in camping? Figure out the reason behind buying a hydration backpack so that you can make the best choice. With a clear reason in sight, you will know exactly the type of hydration backpack that you will need for yourself. 


Another thing that you must always test out beforehand is the weight of the hydration backpack. You do not want to go around carrying a backpack that is too heavy for you. Otherwise, this will only bring your entire experience outdoors down. Make sure that the weight of the hydration is backpack is not too much as you will be carrying it around as you go. So, figure out which hydration backpack works best for your body’s size. This will help to ensure that you don’t overburden yourself while you go about making your journey.

Fluid capacity

Now, when it comes to your hydration backpack, you want to have enough fluid that it can hold. Measuring the capacity of how much fluid the hydration bladder can hold is important so that you get to make the ideal choice for yourself. If you do not pay attention to this at this stage, then you might find yourself with too little or too much capacity. So, make sure that you keep a close check on the fluid capacity you’re being offered in the hydration backpack. 

Cargo capacity

Only the fluid capacity isn’t important when it comes to capacities. You will also need to verify that there is enough space to store other items for yourself. You can’t possibly be carrying a huge hydration backpack with no added storage options. Make sure that the hydration backpack comes with enough cargo capacity to store your items. This is important so that you do not have to carry other items in other bags. Doing so will only add to the weight that you will have to carry. Don’t do this to yourself as you do not want to spend the time outdoors worrying about the excessive weight on your shoulders. 

Size And Fit

Another thing that you must be careful about is the size and fit that you get for the hydration backpack. You don’t want to go for one that doesn’t fit your body the right way as you will be constantly worrying about it falling over. Make sure that when you are choosing a hydration bladder, you go for one that hugs your body the right way. This means that you need to make sure that you try out the hydration backpack before making the final purchase. Doing so is highly essential to get to the right option of a hydration backpack. 

Hydration Bladder Design

The design plays an important part when it comes to choosing the ideal hydration backpack. You do not want to go for one that will be too much for you. Hydration bladder designs come in many shapes and sizes. You want to make sure that the design you go for is compatible with your hydration backpack. You don’t want to get your hands on a hydration bladder, only to not be able to use it because of design issues. Make sure to check the designs beforehand to avoid such issues. 

Ease Of Refilling

There should be an easy method through which you can refill your hydration backpack. If things are too complicated when it comes to refiling, then you will be focused on this throughout your journey. Choose an option that offers you ease when it comes to refilling the hydration backpack. You should make sure that your hydration backpack has quick disconnecting tubing that will allow you to get your refills much quickly. 

Cold-Weather Add-Ons

Another thing that you might want to take a look at is the add-ons that the hydration backpack offers you. Don’t settle for a basic option when you know there are better ones available. Ensuring that you get the weather add-ons from your hydration backpack only ensures that you will be well-equipped for weather changes throughout the time you’re out and about. While this is an essential element, it is something that you should take notice of when you’re deciding about which hydration backpack to buy. If you get something with add-ons at the same price as another without these add-ons, then this makes the perfect option for you. 

Easy To Clean

If there is one thing that a hydration backpack offers you, it is convenience. But only its use shouldn’t be convenient. You must also be able to ensure that it is easy to clean. This will only make things easier for you. You want to make sure that you don’t spend too many hours trying to figure out how to clean the hydration backpack. Choose one that is the easiest to drain out and clean. 

Adjustable Shoulder Straps

Now, if there is one thing that you need to figure out, it is whether or not the hydration backpack will fit you or not. Try to choose hydration backpacks that have adjustable shoulder straps. This will help you adjust according to your needs. No longer will you have to worry about having to find the perfect size for yourself. With an adjustable solution, you will be able to make sure that you adjust according to your needs. 


Lastly, you want to make sure that the hydration backpack offers you in-built protection. This includes having a sturdy armor-type look, which will keep you and the hydration bladder inside safe from any external issues. It is important that you not overlook this as it will help make sure that your back is protected at all times. For instance, if you slip and wall, the back protection will help you not getting hurt. 

Bottom Line

All in all, when deciding on hydration backpacks, you must always make sure to look at these things. It will only help you come up with the perfect solution for your hydration backpack needs. So, take a look at the things you shouldn’t be missing, and incorporate them the next time you head out to buy yourself a hydration backpack. 



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